Nutrition Workshops

Want to get more out of every day, concentrate better and be more productive? If you struggle with low energy, feeling tired and craving sugar and caffeine (especially around that 3pm time) then this is for you!


We will give you simple solutions to improving quality sleep, teach you how much sugar you are REALLY having and look at whether
nutritional deficiencies could be part of the problem. Also, could the caffeine and sugar be actually sapping you of energy rather than helping? This fascinating presentation is
incredibly popular and will help you and your staff eat better, sleep better and wake up FULL of beans every day.


We also do a WINTER edition of this workshop which looks specifically at boosting immunity and keeping well over the winter months.