BUILD YOURSELF A HEALTHIER LIFE

If you have staff who work long hours or shifts either in factories, driving trucks, working on construction sites or in other manual labouring jobs then this workshop is for your workplace!

In some industries pies, chips and fizzy drinks are the staple foods of choice at smoko breaks and lunch stops which can be a total nightmare when it comes to the health and safety of your staff. This practical down to earth session will help your team work out what to eat and when — be it food from home or food that is bought out and about.

We will also show your team how easy it can be to plan healthy meals and snacks whilst also considering the cost of the food. This seminar will help you to build a healthier happier more productive team.