Nutrition Workshops

The supermarket can be a daunting, tedious and expensive place! You have SO many options and it can be hard to know which is the right one to choose for you and your family that doesn’t break the bank.


This workshop is like a mini supermarket tour done onsite at your workplace. We will let you in on the marketing traps to watch out for and teach you practical
ways to eat well and save money! It is a super interactive session which includes looking at food labels, discussions about eating well and cooking great meals, how to save money when you shop and much more…