Nutrition Workshops

Guys, it is time to get in tip top shape, learn how to look and feel good and make sure that you have energy to last you through the day so you can stay awake at work, and no longer want to fall asleep on the couch as soon as you get home!


This seminar covers everything that Kiwi men need to know to help reduce their risk of health issues such as prostate cancer, heart disease, depression and fatigue. There are also great tips on portion sizes, man snacks, making better choices when it comes to drinking and eating on the run, and beer… let’s talk MAN FOOD!